| Workout Classes |
| monday |
Fitball 10.30-11.15am
What's this? |
| monday |
Total Body Workout 6.00 - 6.45pm What's
this? |
| monday |
Circuit Training 7.00 - 7.45pm What's
this? |
| tuesday |
Low Impact Aerobics 50+ 9.30 - 10.15am What's
this? |
| tuesday |
Cycle Workout 6.00 - 6.45pm
What's this? |
| tuesday |
Boxfit 7.00 - 7.45pm What's
this? |
| tuesday |
Combat Aerobics 8.00 - 8.45pm What's
this? |
| wednesday |
Tone & Shape 9.30 - 10.15am What's
this? |
| wednesday |
Bums
& Tums 6.30 - 7.15pm What's
this? |
| wednesday |
Fitball 7.30 - 8.15pm What's
this? |
| wednesday |
Dance workout 8.30 - 9.15pm What's
this? |
| thursday |
Bums & Tums 9.30 - 10.15am
What's this? |
| thursday |
Cycle workoutl 12.00 - 12.45pm What's
this? |
| thursday |
Yoga 6.30 - 7.15pm What's
this? |
| thursday |
Combat Aerobics 8.00 - 8.45pm What's
this? |
| thursday |
Aquafit 8.15 - 9.00pm What's
this? |
| friday |
Low Impact Aerobics 10.00 - 10.45am What's
this? |
| friday |
Yoga 11.00 11.45am What's
this? |
| friday |
Cycle workout 6.00 - 6.45pm What's
this? |
| saturday |
Cycle workout 12.00 - 12.45pm What's
this? |
| saturday |
Circuit Training 1.30 - 2.15pm What's
this? |
| sunday |
Ab Attack 12.00 - 12.30pm What's
this? |
