Lifestyle Classes Timetable

Back to Lifestyle Club

 

Sessions available at Longdendale Sports Centre:

Day Session Type Time

Monday

Womens Lifestyle Club Exercise Session

12.15pm - 1.00pm

Monday

Mixed Cardiac Rehab & Lifestyle Exercise Session

1.00pm - 2.30pm

Monday

Gym, Badminton and Table Tennis available

10.00am - 2.30pm

     Sessions available at Dukinfield Pool:         

Day Session Type Time

Monday

Aquafit - water workout

8.45pm - 9.45pm

Tuesday

Adult earn to swim

7.45pm - 8.45pm

Wednesday

Ladies only swim

6.30pm - 7.30pm

Thursday

50+ swim

2.50pm - 3.50pm

    Sessions available at Ashton Pools:

Day Session Type Time

Monday

Lane Swimming

12.00noon - 1.00pm

Monday

Lane Swimming Adults only

8.15pm - 9.30pm

Wednesday
Lane Swimming
12.00noon - 1.00pm

Wednesday

Adult learn to swim

9.00am - 10.00am

Wednesday
Aquafit - water workout
7.45pm - 8.45pm
Friday
Lane Swimming
12.00noon - 1.00pm
Saturday
Lane Swimming
8.00am - 9.00am
Sunday
Lane Swimming
8.00am - 9.00am
Sunday
Aquafit - water workout
3.00pm - 4.00pm
Sunday
Ladies only Lane Swim
6.00pm - 7.00pm

   Sessions available at Hyde Leisure Pool:

Day Session Type Time

Monday

Adult only Swim and Sauna  - time changes during school holidays

10.30am - 12.00noon

Monday

Adult learn to swim

6.30pm - 7.30pm

Tuesday
Lane Swimming & Aquafit (Ladies only)
8.30pm - 10.00pm

Wednesday

Adult only Swim and Sauna  - time changes during school holidays

10.30am - 12.00noon

Wednesday
Aquafit - water workout - time changes during school holidays
1.00pm - 2.00pm
Thursday
Adult learn to swim
10.00am - 12.00noon
Thursday
Aquafit - water workout
9.00pm - 10.00pm

   Sessions available at The Copley Centre:

Day Session Type Time

Monday

Adult Water Confidence & Learn to Swim

9.30am - 10.30am

Monday

Mixed Lifestyle Club Exercise Session

9.30am - 10.30am

Monday
Aquafit - water workout
10.45am - 11.45am
Tuesday
Mixed Lifestyle Club Exercise Session
6.00pm - 7.00pm

Wednesday

Adult Water Confidence & Learn to Swim

7.30pm - 8.30pm

Wednesday
Adult Lane swimming and Stroke Improvement
8.30pm - 9.30pm
Thursday
Lifestyle Club - Lane Swim
9.00pm - 10.00pm

   Sessions available at Oxford Park:

Day Session Type Time

Monday

Mixed Lifestyle Club Exercise Session

10.30am - 11.30am

Wednesday

Mixed Cardiac Rehab & Lifestyle Exercise Session

5.00pm - 6.30pm

Wednesday
Lifestyle Club Badminton Hire
5.00pm - 6.30pm
Thursday
Lifestyle Club Exercise Session (Men only)
5.15pm - 6.15pm
Friday
Lifestyle Club Exercise Session (Women only)
11.00am - 11.45am

 

   Sessions available at Medlock Leisure Centre:

Day Session Type Time

Monday

Adult learn to swim

6.30pm - 7.30pm

Tuesday
Aquafit - water workout
1.30pm - 2.30pm
Tuesday
Adult Lane Swimming
2.30pm - 3.30pm

Wednesday

Mixed Cardiac Rehab & Lifestyle Exercise Session

10.30am - 11.30am

Friday
Mixed Cardiac Rehab & Lifestyle Exercise Session
2.30pm - 4.00pm
Sunday
Aquafit - water workout
1.30pm - 2.30pm

   Sessions available at Schools - Egerton Park, Denton:

Day Session Type Time

Monday

Mixed Lifestyle Club Exercise Session

6.30pm - 7.30pm


Last Updated: September 20, 2006