| Group Workout at Ashton
Pools |
| monday |
Cycle workout 9.30am - 10.15am
What's this? |
| monday |
Tone & Shape 10.30 - 11.15am What's
this? |
| monday |
Pyobics 11.30 - 12.15pm What's
this? |
| monday |
Boxercise 6.00 - 6.45pm What's
this? |
| monday |
Cycle workout (beginners) 7.00 -7.45pm What's
this? |
| monday |
Aqua Fit 7.30 - 8.30pm What's
this? |
| monday |
Cycle workout 8.00pm - 8.45pm What's
this? |
| tuesday |
Yoga 1.00 - 2.00pm What's
this? |
| tuesday |
Circuit Training 7.15 - 8.00 What's
this? |
| wednesday |
Body Conditioning 10.30 - 11.15am What's
this? |
| wednesday |
Pilates 11.15-12.00noon What's
this? |
| wednesday |
Aqua Fit 50+ 10.30 - 11.00am What's
this? |
| wednesday |
Aqua Fit 7.30 - 8.30pm What's
this? |
| thursday |
Legs, Bums & Tums 9.30am - 10.15am What's
this? |
| thursday |
Cycle Workout 6.15 - 7.00pm What's
this? |
| thursday |
Pilates 7.30-8.15pm What's
this? |
| friday |
Aerobics 9.30 - 10.15am What's
this? |
| friday |
Total Body Workout 10.30 - 11.15am What's
this? |
| friday |
Boxercise (ladies only) 6.00-6.45pm What's
this? |
| saturday |
Cycle workout 9.00 - 9.45am What's
this? |
| sunday |
Aquafit (ladies only) 3.00 - 4.00pm What's
this? |
