Group
workout sessions Click
HERE for description of workout classes
All timetables may be
subject to change, please contact your chosen venue to avoid disappointment.
|
| monday |
5.45-6.30pm Cycle Workout What's
this? |
| monday |
6.45-7.30pm Pump Ya Body What's
this? |
| monday |
7.45-8.30pm Yoga What's
this? |
| tuesday |
9.45-10.15am Ab Attack What's
this? |
| tuesday |
10.30-11.30am Yoga What's
this? |
| tuesday |
5.45-6.30pm Fitball What's
this? |
| tuesday |
6.45-7.30pm Body Conditioning What's
this? |
| tuesday |
7.45-8.30pm Advanced Step What's
this? |
| tuesday |
8.30-9.00pm Ab Attack What's
this? |
| wednesday |
9.30-10.15am Pump Ya Body What's
this? |
| wednesday |
10.30-11.15am Fitball What's
this? |
| wednesday |
5.30-6.15pm Cycle Workout (Beginners) What's
this? |
| wednesday |
6.15-7.00pm Cycle Workout (Advanced) What's
this? |
| wednesday |
7.15-8.15pm Boxercise What's
this? |
| wednesday |
8.30-9.30pm Strictly Latin Ballroom What's
this? |
| thursday |
5.45-6.30pm Body Conditioning What's
this? |
| thursday |
6.45-7.30pm Kick Boxing What's
this? |
| thursday |
7.35-8.20pm Aerobics What's
this? |
| thursday |
8.30-9.30pm Circuit Training (this session is
held in the sports hall) What's
this? |
| thursday |
8.30-9.15pm Fitball What's
this? |
| friday |
10.00-10.45am Legs, Bums & Tums What's
this? |
| friday |
5.45-6.30pm Cycle Workout What's
this? |
| saturday |
11.00-11.30am Ab Attack What's
this? |
| sunday |
10.00-10.45am Aerobics What's
this? |
| sunday |
10.45-11.30am Bums & Tums What's
this? |
| sunday |
6.00-7.00pm Circuit Training (this session is
held in the sports hall) What's
this? |
| sunday |
6.00-6.45pm Cycle Workout What's
this? |